Ayurveda in Sri Lanka
Ayurveda – the traditional medicine is widespread in Sri Lanka. Across the country there are many centers and clinics provide Ayurvedic services. There are some in major cities and in the suburbs, be sure the resorts are found in hotels and hospitals. There are even entire Ayurvedic hotels-resorts, which are somewhat reminiscent of the sanatorium. Find them easily by the presence in their title the word Ayurveda, for example: Ayurveda Pavilions Siddhalepa Ayurveda Health Resort, etc. in Addition to the clinics, everywhere common shops and stalls with drugs used in the treatment of various diseases. Drugs also often offer to buy when visiting the numerous spice gardens in Sri Lanka.
With regard to procedures, we offer Ayurvedic clinics in Sri Lanka, the vast majority of them is restricted to diagnosis by pulse, to determine your current physical condition, and possible diagnosis by the iris. After that, the doctor prescribes you treatment and establishes its duration. As a rule, to achieve the best results, it is recommended to take 2-week course of treatments, but you can choose any length, even 1 day. In a standard set of procedures included full body massage, herbal steam bath and finally herbal tea. The duration of the procedure takes no more than 2-2,5 hours a day. The cost everywhere, of course, different, but on average a set of procedures on a day – 100 dollars.
In General, Ayurveda is a kind of philosophy for maintaining bodily and spiritual health in harmony with each other. Why you need to not only take care of your body, but also to be always in a good mood, and eat right, so as not to disturb this harmony.